About

We’ve got a great Gym and Indoor Golf Simulator

Equipment

• Free Weights

• Cardio Room:
  Treadmills, Ellipticals, Rowers, Fan Bike, Spin Bikes, Jacobs Ladder, Stair Stepper, Assault bike, Cross-Country Trainer: Ski-Erg

• Machines

• Studio

• Yoga Mats & Blocks

• Boxing Gear and Heavy Bags

• Locker Rooms (modest)

• Showers

• Battle Ropes

• Full Weight Room

• Indoor Golf Simulator

• & MORE

Vision

We strive to be the premiere fitness and health leader of the Adirondacks. In order to achieve this, we are creating a safe, reliable, consistent, and professional outlet for those on their health & fitness journeys.

Mission

We are here to promote good health habits and to empower community members while providing them with the necessary tools and resources to achieve every facet of their fitness and health goals. We have many outlets for optimizing physical fitness, and we also encourage everyone to promote overall health as a priority; We strive to be your reminder that exercise and strength training is just half of the recipe...a healthy fitness lifestyle with especially good quality eating and sleep habits weigh just as heavily in this equation.

Strategic Plan

July 20, 2017 we closed on the sale of this four-story commercial property that was part Salon and part Gym. Given the building is part of the historic downtown Saranac Lake culture and history, there is never a shortage maintenance and attention to be given to this 100+ year old relic. Our layout is very unorthodox, and with that comes challenges with efficiency and flow of traffic - we are committed to growing and modernizing as we progress. We differentiate ourselves from the traditional gyms, in that we don’t require any sort of long-term membership commitment, there are no enrollment fees, penalties for canceling, and especially no high pressured tactics or gimmicks asking you to spend money on items that don’t serve you.

We’re outfitted and geared toward the ‘every-man & every-woman’, so, skill levels range and vary from novice and just starting to competitive weightlifting and physique building. To stay separated from the normal feel of any other gym, we keep costs low and work to setup discounts with local businesses and programs. If you’re just a free-weight gym user, we’ve got you covered; if you’re just a cardio equipment gym user, we’ve got you covered. We’re a non-franchised, family-owned establishment and we invest right back into the facility for the benefit of the members. So much so that we partner with local businesses, charitable organizations, and others to offer group packages and savings, and employee benefit packages to our local community and business members.

To accommodate more that just fitness, we also have a very sophisticated indoor golf simulator on site. Golfers that are interested can make tee-times and work on their golf game during our long Adirondack winters.

Location

69 Main Street Saranac Lake NY 12983

Office is Located at the back of the building (behind Main Street - Dorsey Street parking/entrance)